Training youth athletes from Rhode Island, Massachusetts and Connecticut. 


Welcome to CLCF Panthers Track and XC!

See a brief glimpse into what the CLCF Panthers track and cross country teams are all about. There is so much to our program. Check our the pages on our website, our Facebook page or send Coach Frank an email.

About CLCF XC and T&F

What is Happening?

CLCF Track Strength Training

Message from Coach Frank-4/30/20

Message from Coach Frank-4/30/20


Coach Meleik and I have decided to cancel the strength and conditioning for the safety of our coaches, athletes and their families. Over the next week I will be processing refunds for each registered athlete. Hopefully we can all resume our activities and will be together under the CLCF banner soon. 

Stay and keep and healthy. 

Coach Frank

Message from Coach Frank-4/30/20

Message from Coach Frank-4/30/20

Message from Coach Frank-4/30/20


Coach Nicole recently found out that AAU is going to have a meet. That means that we will be having a racing team season, shortened as it might be. When more details are available, I will pass that along to everyone on the team. Stay posted. Stay healthy. Stay safe. 


Indoor Track 2020

Message from Coach Frank-4/30/20

Indoor Track 2020


I want to thank all the athletes who came out for the indoor season. We had a great group of athletes and a lot of fun. The coaches saw growth in many of our athletes which is encouraging, as we want to make sure that you are pushed yet still having fun participating in track. Unfortunately, our season came to an end sooner than we wanted due to the COVID-19 virus. Regardless, thank you to all my coaches who do an amazing job. Stay healthy and I hope to see everyone soon. 

Indoor Meets

Junior Olympics Outdoor T&F

Indoor Track 2020


January 12-Hillhouse Youth Meet-New Haven CT. Results

January 18-East Coast Invite- Youth Mile-results

January 26-Soutern CT Youth Meet-Results

February 8-Brown Meet-Middle School races.

February 16-Pre-National Meet-Staten Island-Register at $15 per athelte. 

February 23-East Coast Invitational-Roxbury, MA-results

March 1-Northeast Indoor Classic-results

All American List

Junior Olympics Outdoor T&F

Junior Olympics Outdoor T&F


Zia Fadil was the latest CLCF Panther to become an All American.  In honor of that, a full list of CLCF Panther All Americans has been created on the cross country indoor and outdoor pages respectively. Hopefully, we will have more this fall with our XC team!

Junior Olympics Outdoor T&F

Junior Olympics Outdoor T&F

Junior Olympics Outdoor T&F


National Junior Olympic Meet was held from July 22-July 28 in Sacramento, California. 

Here are the results from the qualifying meets and the final meet.

National Meet (7/22-7/28)

Region Meet (7/11-7/14)

New England Meet (6/22)

Support CLCF track and Xc

Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission to support youth running in the sports of cross country and track and field.

Pay with PayPal or a debit/credit card

Contact Coach Frank

Drop us a line!

What is C.L.C.F.?

CLCF or Cranston's League for Cranston's Future, is a non-profit sports organization, offering sports to youths of all ages, all around Rhode Island.  

Steve and Melendy Johnson are the head coaches and chair of the XC program. Melendy is a USATF Level I certified coach. 

The CLCF track program is chaired and coached by Frank Notarianni who is a USATF Level I. Level II sprints, hurdles and relay and high school certified coach.

Coaches Greg Brennick, Meliek Carry and Nicole Renzulli are USATF certified coaches. Coach Rebecca DelNigro is a high school certified coach. 

CLCF Sports Main Building and Gymnasium

970 Pontiac Ave, Cranston, Rhode Island 02920, United States



Open today

09:00 am – 08:00 pm

Important Links