Quick Hits

The indoor track program offers training and exposure to indoor track for those with experience and those just beginning. Practices include various running workouts that are complemented by the use of medicine balls, training hurdles and more. Last year's practice were at the following times Wednesday nights 5-6 pm, Thursdays 5-6 pm and Saturdays 6:45-7:45 am. For ages 5-14 years old. All practices are  held at the West Warwick Civic Center at 100 Factory St. Masks are required by all non athletes. Parents are asked that they drop off and pick up their children.

Indoor track offers two programs-rec and competitive. Rec costs $100. Competitive teams costs $110 with athletes expected to compete in meets offered on the schedule(see below).  Practice is  three days a week at the location and days as stated above.  There are three traiing groups-distance runnres, sprinters, and throwers(shot put).